Tag: sports medicine
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Return-to-Play Testing: What the Symmetry Score Misses
An athlete can hit a passing symmetry score and still carry real reinjury risk. This article covers what research on return-to-play testing has found, why the standard limb symmetry index has documented validity problems, and what a more defensible testing approach looks like.
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Peptides: What’s Been Studied, and What People Are Injecting Anyway
Peptide use has surged in fitness and wellness spaces, marketed as safe, targeted, naturally-derived compounds. Most popular peptides have never been tested in human clinical trials. This article covers the actual research gap, why the “research chemical” label matters, and where genuine, evidence-backed peptide therapy exists.